As a father, I couldn’t be happier with my son’s training with Coach Ahmad during Ramadan. Not only has Coach Ahmad honed his kickboxing skills, but he’s also instilled discipline, confidence, and important values that shape him into a better person. I’m grateful for the holistic approach Coach Ahmad brings to his coaching, fostering not just physical prowess but character development as well.

I just want to thank our coach Cristina!

She is extremely professional! She let my daughter loves kickboxing and enjoy each single session!

Thank you so much!

I cannot speak highly enough of Cristina and the impact she have had on my daughter’s life through kickboxing training. From the moment we started sessions with coach Cristina, my daughter’s confidence and strength have soared.

Coach Cristina has a remarkable ability to not only teach kickboxing techniques effectively but also to instill a sense of confidence and empowerment in her students. My daughter has not only learned invaluable self-defense skills but has also grown immensely in terms of her self-assurance and determination.

The progress my daughter has made under Coach Cristina’s guidance is truly remarkable. Not only has she become physically stronger, but she has also developed a newfound sense of confidence that shines through in all aspects of her life.

Thank you coach, for everything you do!

Muhammad has been training with coach Hamza for about 5 months now, and from a shy and fragile boy he’s now a confident and little bit less fragile boy 😅😁. It’s just a beginning of a life journey, I am very happy as a father for the strong base the coach has put into his personality, a base which will let Muhammad now be and become who he wants to be because of the confidence he has developed and will keep developing 🏆💪.

We are extremely pleased with the personal training our child has received from SHAPE UP TEAM. The trainer is not only highly knowledgeable but also very patient and encouraging. They have tailored the workouts to our child’s age and fitness level, making the sessions both challenging and enjoyable. Our child has shown significant improvement in strength, confidence, and overall well-being. We highly recommend SHAPE UP TEAM for children of all ages.

After a long summer break, Tareek is happy to be back on track with coach Ibrahim, we have been training with coach Ibrahim the past 3 months of the season (in the spring) boxing, 3 months, ONLY, I would say, but this 3 month with coach Ibrahim was enough, to not only discipline but also greatly motivate Tareek to change his lifestyle habits at 90 degrees . He’s been exercising his entire summer break back to our home country by himself, that was something new for me to see him doing instead of spending all the summer in the screens .

Thank you coach Ibrahim 💫

Alya and Ibrahim are looking forward to come back to their training with coach Shokh and coach Hamza after a long summer vacation. They have been training for the past about 10 months boxing and kickboxing with Shape Up Team and they have liked it so much, and I like how they spent their free time too, training physically and emotionally with kickboxing and boxing 🥊 . We’re back at it for new achievements 💪💫

Abud has been training with captain Nagashi for 3 months now, can’t believe how much he has come through, he’s always been the type of child more quiet 🤐, who will always back off and cry when offended by other children, but now…oh boy…have received few complaints from other parents in the neighborhood, that Abud has punched other children, that’s not a right behavior we know, but guess what, he didn’t start, he has just stood up for himself, and that’s right and that’s exactly what we have always wanted for him, to stand up for himself.

Thank you captain Nagashi 💪

We have started training in the summer camp classes for only 3 weeks now, and we love it, we’re progressing as athletes and the most important we’re developing very important qualities as it’s confidence, discipline and perseverance 💪

My 3 kids have been training with all coaches from Shape Up team to choose the most suited one, guess what, we’re still training with all the coaches. They are all incredibly good with the children, they know exactly how to make them do the work so the children can actually benefit from the training a lifetime 🥊✨

We were hesitant to join or not to the summer camp SHAPE UP have introduced us with for our 8 Y.O son, but still we gave it a FREE TRIAL, the atmosphere, the coach, and the program it’s something of another kind, it’s a mix of World’s Top Martial Arts trainings designed by SHAPE UP to build confidence, emotional and physical strength. We have joined, our son loves it there.

Thank coach Shokh for your efforts and perseverance with Ryan.

For the past 5 months we’ve been training our son with coach Shokh, we’re happy, is little said.

We’re extremely happy!!! We’re happy with the way our son spent his time now, as a result of his own choice. He is reading in his free time, he’s exercising instead of paying video games as before and he’s not eating chips 😅, because it comes with a 5 km running punishment from the coach 😁.

Thank you coach Shokh, Thank you Shape Up Team 💪💥

We were struggling with our son to build up his confidence over the years, as he was getting often bullied by other kids and never had to much confidence to start or explore new things, he was more of an introvert.

We have tried previously involving him in martial arts group classes, unfortunately because of the big group of kids in the class he wasn’t getting much attention and any results after several months of practice. After we were recommended “SHAPE UP” , we gave it a try, we have signed up for a month personal training memberships initially, and ohhh boy, guess what, we have been called to the school principal office 😬

Our son has punched a bully in the face, now of course that’s not how the issues are solved, but he changed, he started trusting his self, and we’re extremely happy, we’re happy that he changed and in fact we’re also happy that he punched the bully in the face too 😬.

Thank you guys for your efforts and a lifetime of confidence you have built in our son personality 🙏💪🥊💥

my sons and I ,are extremely happy by coach HAMZA ,he gave a deep desire to loose weight and strive to have good body and good health and he leads them to have a strong personality and high confidence ,coach he is playing on strengthening body and emotions

thank you coach HAMZA and also special thank to the coordinator Miss Berrak

my sons and I ,are extremely happy by coach HAMZA ,he gave a deep desire to loose weight and strive to have good body and good health and he leads them to have a strong personality and high confidence ,coach he is playing on strengthening body and emotions

thank you coach HAMZA and also special thank to the coordinator

My 2 children have been training with Shape Up team for the past 1.5 years already.

At the beginning I was a bit skeptical with the prices options to be honest, but still decided to enroll the kids for a trial session. Since then we’re almost been training for 2 years.

Not just kids have become stronger emotionally and physically, they have become personalities, strong personalities which will remain so for the rest of their lives I am certain about this.

Now, I couldn’t think of a better way I could spend that money rather than my kids a lifetime of confidence and success in the result of strong habits they have developed with their coach.

Thank you guys, keep doing what you’re doing the best, changing bodies and minds 🙌

After everything I was trying to implement to solve Adam’s discipline, or better said lack of discipline 😁, I thought nothing can help…I however was mistaken. After I have enrolled Adam in boxing classes, I am surprised myself of the boy he’s becoming by every day training with coach Ibrahim. He’s even correcting me now what’s right and what’s wrong 😅☝️. Seems that I need some boxing classes too coach Ibrahim 🥊. Thank you for your care 💪

My son loves training with coach Hamza, discipline, strength and confidence is something my son Mohammed could achieve from first month of training. We’re so happy as parents.