Shape up Fitness & Nutrition Boxing, Kickboxing, Muay-Thai, MMA, Wrestling, Jiu-Jitsy and Fitness coach. Everyone has a story to tell, read coach Nagashy’s story below. I was 6 years old when I started doing sports specifically wrestling and started falling in love with it, that lead me to be part of the Egyptian National Wrestling team and represent my country from 2008-2011 and being the Arab Champion in 2008 and African Champion 3 times (2009-2011). My passion as an athlete grew more and I started my Mix Martial Arts (MMA) career with a record as an amateur 10-0-0 and as a professional 5-1-3. In addition, I am Jiu Jitsu professional athlete with a purple belt holding the second place twice in the world championship that was held in Abu Dhabi, United Arab Emirates 2022-2023. Growing personally and professionally I knew, I should share my experience with community specially youngsters. Therefore, I started enhancing my skills as a coach by getting certified as a coach with the following: 1.Certified MMA coach from the Egyptian Federation of Muay-Thai. 2.Certified Kick Boxing Coach (ISSA). 3.ELITE Trainer (ISSA). 4.Personal Trainer (ISSA). 5.Online Coaching (ISSA). 6.Fitness Coaching (ISSA). 7.ISSA CPR and AID. For the past 6 years coach Nagashi have been giving away his mastery gathered over the years as a Boxing, Kickboxing, Muay-Thai, MMA, Wrestling, Jiu-Jitsy and Fitness coach. “I believe sports help you grow mentally and physically” My passion is driving me to keep on growing professionally and giving back to the community. 🔸 Coach Nagashi Ibrahim.
Shape up Fitness & Nutrition Boxing, Kickboxing, Muay Thai, Judo and Fitness coach. If you want something you’ve never had, you must be willing to do something you’ve never done.. Says coach Hamza. Hamza has started his athletic journey at 7 Y.O. His passion for physical activities took Hamza to start his journey as an Judo student and the rest is history. Boxing, Kickboxing, Muay Thai and fitness, all of this endowmented Hamza with a large background experience as an athlete of performance and later on, as a professional coach. Since Hamza started his athletic journey, he has competed in more than 100 boxing, kickboxing, Judo, and Muay Thai competitions, conquering top places nationally and internationally as an athlete. For the passed 10 years coach Hamza shares his mastery accumulated over the years by being a Boxing, Kickboxing, Muay Thai and Fitness coach, for kids, adults and professional fighters. – Algeria National Boxing Champion – Algeria National KickboxingBoxing Champion – Algeria National Muay Thai Champion – More Than 100 Boxing, Muay Thai Kickboxing Competitions –✅ Certified Personal Trainer (level 4) –✅ Certified First Level Boxing Coach Coach Hamza is now in Dubai, sharing his experience, shaping up mindsets and bodies. “Don’t stop going” Coach Hamza .
Meet Ahmad Shape up Fitness & Nutrition Kickboxing, Boxing, Muay Thai, MMA and Fitness coach. "Progress, not perfection. Each small step you take is a leap toward the extraordinary. Stay committed, and let's create your success story". Says coach Ahmad. In the quiet alleys of discipline and the echoes of perseverance, Ahmad's story begins. A devoted martial artist and personal coach, on a relentless quest to inspire and empower others through the profound teachings of martial arts. Ahmad embraced the richness of diverse martial arts styles as Kickboxing, Boxing, Muay-Thai, MMA and more. From the rigid structure of traditional disciplines to the fluidity of modern techniques, Ahmad found harmony in the amalgamation of various forms. Each lesson became a brushstroke, painting the canvas of Ahmad's expertise. Driven by the desire to share the transformative power of martial arts, Ahmad transitioned into the role of a personal coach since now more than 10 years. Guiding others through their own martial arts odyssey, Ahmad discovered the profound joy of witnessing his students unlock their potential and overcome their own obstacles. -4x National Kickboxing Champion -2x MMA Gold Medalist -More Than 50 Martial Arts Competitions Winner –✅ Certified Personal Trainer –✅ Certified Kickboxing Coach –✅ Certified MMA Coach Coach Ahmad is now part of SHAPE UP TEAM with the purpose to ignite the flame of passion within others, guiding them on a journey of self-discovery, strength, and resilience. “The adventure continues, and with each kick and punch, we carve our path toward excellence.” Coach Ahmad .
Meet Cristina Shape up Fitness & Nutrition Kickboxing, Boxing, Muay Thai, MMA, BJJ and Fitness coach. "Consistent effort, no matter how small, leads to extraordinary results. Keep pushing forward!". Says coach Cristina. A seasoned martial artist and dedicated personal coach with 20 years of experience. A champion herself in different martial arts, coach Cristina brings a unique blend of expertise, discipline, and passion to SHAPE UP TEAM. Having started her martial arts journey at a young age, coach Cristina quickly rose through the ranks, mastering various techniques and forms. Over the years, she have not only honed her skills in Kickboxing, Boxing, Muay-Thai, MMA, BJJ and Fitness but have also gained proficiency in teaching and mentoring others. As a personal martial arts coach, Cristina is committed to empowering individuals to reach their full potential, both physically and mentally. Her coaching philosophy revolves around instilling not just the techniques of self-defense but also fostering a sense of self-discipline, respect, and perseverance. Known for her dynamic training sessions, Coach Cristina creates a supportive and motivating environment for clients of all skill levels. Whether you're a beginner looking to learn the basics or an advanced practitioner seeking to refine your techniques, Coach Cristina tailors each session to meet your specific goals. -6x National Kickboxing Champion -Europe & World Championship Sanda Wushu Medalist -MMA PRO Record 5-0 -First UFC Fighter From Romania -More Than 100 Martial Arts Competitions Winner – Personal Trainer – Kickboxing/Boxing Coach – MMA Coach – Physiotherapist Coach Cristina is now part of SHAPE UP TEAM with the purpose to ignite the flame of passion within others, guiding them on a journey of self-discovery, strength, and resilience. “Your future is created by what you do today. Take action and shape the body and the life you desire.” Coach Cristina .
Meet Marek! Shape up Fitness & Nutrition Kickboxing, Boxing, Muay Thai, Spining, and Fitness coach. As a passionate athlete and trained professional, Marek has been involved in various sports disciplines from a young age and was inspired by his father and brother, who are also professionals athletes. With a background as a Personal Trainer, (kick)boxing instructor, and fitness instructor, Marek has built a solid foundation in the fitness industry. Marek's love for kickboxing-Boxing and Fitness began at the age of 9, when he was a small and fragile child who had to build confidence and strength (mentally and physically). Now as a professional coach knowing how it feels to be insecure, Marek can put himself in the position of others that might feel the same way when they start their journey of self-improvement. This allows him to help people and specifically kids overcome their fears and insecurities in a way that makes them feel comfortable and self fulfilled. Over the years, Marek has further developed his skills as a coach and athlete by coaching and transforming the lives and bodies to more than 100 individiuals and by training hard himself and participating in several kickboxing and fitness competitions in the Netherlands. As an experienced instructor, he is passionate about delivering energetic and motivating workouts that help people push their limits and achieve their fitness goals. Marek believes in unlocking the potential of his clients by motivating and guiding them towards their personal goals. “Push through the pain. Giving up hurts more.” -Coach Marek-
Meet Karol, Shape Up Fitness Martial Arts & Fitness Coach! Karol has been immersed in the world of sports from an early age, inspired by a strong family tradition—his mother being a national champion in sprinting. At just 8 years old, he began his journey with Aikido and Taekwondo, quickly expanding his training to include kickboxing and boxing, where he truly excelled. After years of dedication, he earned a spot on the national team, representing his country at various levels and securing multiple prestigious titles, including 10-time national champion, 2-time European champion, and world vice-champion. Over his career, he has competed in over 150 bouts in both kickboxing and boxing. Karol’s expertise extends beyond striking arts. He has also trained in freestyle wrestling, Brazilian Jiu-Jitsu (BJJ), and Mixed Martial Arts (MMA), where he has achieved great success both as an athlete and a coach. His versatility across these disciplines has earned him numerous accolades, including several medals. Karol’s commitment to sports led him to graduate from a specialized sports high school, followed by a university degree, where he gained coaching qualifications and certifications in areas such as dietetics, fitness and mental training—three fields he is particularly passionate about. With over 20 years of experience in martial arts and a decade as a professional trainer, Karol remains dedicated to his craft. He believes in fostering a healthy lifestyle, continuous personal development, and helping his clients achieve happiness through fitness. His philosophy is that “if your work is your passion, you never work a day in your life,” and he always emphasizes that “the most important time is now.” -Coach Karol-
Meet Elaman, Shape Up Fitness L.L.C. Martial Arts & Fitness Coach! Coach Elaman is a dynamic force in the world of martial arts and fitness, with over 20 years of experience as both a professional athlete and a personal coach. Starting his journey in boxing at a young age, Elaman quickly rose through the ranks to become a certified boxing master of sport, competing in numerous national and international championships. His talent and determination earned him top placements in competitions worldwide. But Elaman’s passion for sports didn’t stop at boxing. He expanded his expertise to include kickboxing, wrestling, and MMA, mastering each discipline with the same dedication and drive. His experience as an elite athlete was further sharpened during his service in the Special Forces Army of his home country, where he developed a deep sense of discipline, perseverance, and resilience. Now, with over six years of coaching experience, Elaman brings his extensive skill set and powerful mindset to the world of martial arts and fitness coaching. Having trained hundreds of kids, adults, and professional athletes, he is passionate about sharing his knowledge to help others become fitter, stronger, and more confident. Based in Dubai, Coach Elaman is on a mission to inspire and guide his students to achieve their physical goals and embrace the athlete within themselves, one training session at a time. Coach Elaman believes that: -True strength lies in the balance of mental discipline, physical resilience, and a relentless pursuit of excellence, both in and out of the ring. -Coach Elaman-
