Lose weight (86-100 kg) 1600-1700 kcal/day

This diet plan is customized for weight loss purposes for the following body types categories :

• Weight Category: 86-100 Kgs
• Height: Any
• Gender: Male/Female
• Age : 18 +

This diet plan is designed as follows:

•  This is a personally customized nutrition plan designed specifically to work with your body according to your daily needs;
• This plan is designed to deliver to you exactly results from week to week along with any physical activities not less than 3 times a week and not less than one hour per time;
• Your received results fallowing this diet plan won’t be less than 4 kg of purely fats/month, meanwhile keeping all the muscles impact even gaining some;
• The weight loss process following this diet plan it’s unlimited, you can lose as much as you want as long as you just keep following it;
• This plan is designed to keep your body in calories deficit.

AFTER CHECK OUT IMPORTANT NOTE

After you have checked out this diet plan we will straight away sent it to your email inbox (you’ll be required to provide it during check out process). In case you don’t receive it in your primary inbox email, please check out the junk/spam box from your email.

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