Introducing Coach Sara, a distinguished instructor at Shape Up Fitness, specializing in Kickboxing, Boxing, Muay Thai, Viet Vo Dao, Fitness, Flexibility and Mobility.

“Progress, not perfection. Every small step you take is a leap toward something extraordinary. Stay committed, and let’s create your success story together,” says Coach Sara.

Sara began her journey into the world of sports at the tender age of 4 through gymnastics, where she first discovered her passion for athleticism and discipline. This early love for physical activity led her to explore martial arts, diving into disciplines such as karate, boxing, Muay Thai, kickboxing, and Viet Vo Dao. Her dedication and talent shone brightly in kickboxing and Viet Vo Dao, where she emerged as a ten-time Algerian champion and secured the title of world champion in her category.

With a wealth of accomplishments under her belt, Sara took her expertise into the service of her country by joining the police forces. For 12 years, she served as a sports instructor, specializing in self-defense and attack techniques. Her role involved enhancing the physical fitness of police officers and preparing them for the demanding challenges of law enforcement. This unique experience further honed Sara’s ability to develop and deliver high-intensity, results-driven training programs.

After an illustrious career as a professional athlete and police instructor, Sara transitioned into personal training, where she now shares her wealth of knowledge and experience with clients of all ages and skill levels. Her students not only achieve remarkable athletic milestones—many becoming champions themselves—but also develop discipline, responsibility, and a lifelong love for fitness, thanks to Sara’s tailored and innovative approach to training.

Flexibility and mobility are additional areas where Sara excels, making her an ideal coach for clients seeking to improve their range of motion and overall physical health. Her holistic approach, rooted in a lifetime of dedication and passion, ensures that every individual she trains unlocks their full potential.

Notable Achievements:

1. Champion of Police Karate.
2. Ten-time Algerian Champion in Viet Vo Dao.
3. Certified Fitness Instructor.
4. Elite Athlete Certification from the Ministry of Youth and Sports.
5. World Championship, 2nd Place in Viet Vo Dao-KickBoxing.

Sara’s commitment to excellence, both in her personal achievements and her work as a trainer, makes her an exceptional coach and mentor. Her journey is an inspiring testament to the power of perseverance, discipline, and passion in achieving greatness.

“Discipline is the bridge between dreams and reality. With dedication and passion, every step you take brings you closer to your greatest potential.”

-Coach Sara